Amount of Choline, total in Soursop, raw

Fruits and Fruit Juices

In 100 g (Grams) of Soursop, raw there is 7.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Soursop, raw.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Soursop, raw

Soursop, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Soursop, raw are listed below.

Water 81.16 g 81.16%
Energy (calorie) 66 kcal
Energy (joule) 276 kJ
Protein 1 g 1%
Total lipid (fat) 0.3 g 0.3%
Ash 0.7 g 0.7%
Carbohydrate, by difference 16.84 g 16.84%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 13.54 g 13.54%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.6 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 27 mg 0.03%
Potassium, K 278 mg 0.28%
Sodium, Na 14 mg 0.01%
Zinc, Zn 0.1 mg
Copper, Cu 0.086 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 20.6 mg 0.02%
Thiamin 0.07 mg

Nutrients in Soursop, raw